我每逢思想，心就惊惶，战兢抓住我身。

我每逢思想，心就惊惶，浑身战兢。

我每逢思想，心就惊惶，战兢抓住我身。

我一想到自己，就心惊胆战，浑身发抖。

我每逢想起，就惊惶，浑身战抖。

我每逢思想，心就驚惶，渾身戰兢。

我每逢思想，心就驚惶，戰兢抓住我身。

我每逢思想，心就驚惶，戰兢抓住我身。

我一想到自己，就心驚膽戰，渾身發抖。

我每逢想起，就驚惶，渾身戰抖。

我每逢想起、總是驚惶，戰慄抓住我肉身。

每有思憶、我則煩擾、徧體戰慄、

我追憶曩事、不禁觳觫戰慄。

我有所思、令我驚惶、遍身戰慄、

When I think about this, I am terrified; trembling seizes my body.

When I think about these things, I’m terrified. My whole body trembles.

When I remember, I am dismayed, and shuddering seizes my flesh.

When I think about what I am saying, I shudder. My body trembles.

When I think about it, I am terrified and my body trembles in horror.

Even when I remember, I am disturbed, And horror takes hold of my flesh.

Even when I remember I am terrified, And trembling takes hold of my flesh.

Even when I remember I am troubled, And horror taketh hold on my flesh.

When I think about it, I am terrified and my body trembles in horror.

Even when I remember I am afraid, and trembling taketh hold on my flesh.

For, when I think about this, I am terrified and my body feels a shudder.

When I remember, I am troubled. Horror takes hold of my flesh.

我听见这声音，身体战兢，嘴唇发颤，骨中朽烂，在所立之处战兢；但我安静等候灾难之日临到那上来侵犯我们的民。

我自幼受苦，几乎死亡；你使我惊恐，烦乱不安。

我想念上帝，就烦躁不安；我沉思默想，心灵发昏。（细拉）

求你记得我的困苦和流离，它如茵陈和苦胆一般；我心想念这些，就在我里面忧闷。

我因惧怕你，肉体战栗；我害怕你的典章。