You humble yourselves by going through the motions of penance, bowing your heads like reeds bending in the wind. You dress in burlap and cover yourselves with ashes. Is this what you call fasting? Do you really think this will please the Lord?

这样禁食岂是我所拣选、使人刻苦己心的日子吗？岂是叫人垂头像苇子，用麻布和炉灰铺在他以下吗？你这可称为禁食、为耶和华所悦纳的日子吗？

这岂是我所要的禁食，为人所用以刻苦己心的日子吗？我难道只是叫人如芦苇般低头，铺上麻布和灰烬吗？你能称此为禁食，为耶和华所悦纳的日子吗？

这岂是我所要的禁食，为人所用以刻苦己心的日子吗？我难道只是叫人如芦苇般低头，铺上麻布和灰烬吗？你能称此为禁食，为耶和华所悦纳的日子吗？

难道这是我要的禁食吗？难道刻苦己身、像芦苇一样垂着头、躺在麻布和炉灰上就是禁食吗？这就是你们所谓的禁食，所谓的蒙耶和华悦纳的日子吗？

使人刻苦自己的日子，这样的禁食是我拣选的吗？难道只是叫人垂头像一根苇子，用麻布和炉灰铺在下面吗？你可以称这是禁食，为耶和华所悦纳的日子吗？

难道这就是我所喜悦的禁食，这就是让人刻苦己心的日子吗？难道是让人像芦苇一样垂着头，以麻布和灰烬为铺吗？难道这就是你所谓的禁食，这就是耶和华所悦纳的日子吗？

這樣禁食豈是我所揀選、使人刻苦己心的日子嗎？豈是叫人垂頭像葦子，用麻布和爐灰鋪在他以下嗎？你這可稱為禁食、為耶和華所悅納的日子嗎？

這豈是我所要的禁食，為人所用以刻苦己心的日子嗎？我難道只是叫人如蘆葦般低頭，鋪上麻布和灰燼嗎？你能稱此為禁食，為耶和華所悅納的日子嗎？

這豈是我所要的禁食，為人所用以刻苦己心的日子嗎？我難道只是叫人如蘆葦般低頭，鋪上麻布和灰燼嗎？你能稱此為禁食，為耶和華所悅納的日子嗎？

難道這是我要的禁食嗎？難道刻苦己身、像蘆葦一樣垂著頭、躺在麻布和爐灰上就是禁食嗎？這就是你們所謂的禁食，所謂的蒙耶和華悅納的日子嗎？

使人刻苦自己的日子，這樣的禁食是我揀選的嗎？難道只是叫人垂頭像一根葦子，用麻布和爐灰鋪在下面嗎？你可以稱這是禁食，為耶和華所悅納的日子嗎？

我所選擇、使人刻苦自己的日子難道是這樣的禁食麼？難道只是叫人垂頭像燈心草，拿麻布和爐灰當床鋪麼？難道你要把這樣叫做禁食，作為使永恆主悅納的日子麼？我所選擇的真禁食豈不是以下這些行為：

難道這就是我所喜悅的禁食，這就是讓人刻苦己心的日子嗎？難道是讓人像蘆葦一樣垂著頭，以麻布和灰燼為鋪嗎？難道這就是你所謂的禁食，這就是耶和華所悅納的日子嗎？

我所選禁食之日、豈如是乎、令人苦其心志、俯首若蘆、以麻與灰、布於身下、此豈稱為禁食、為耶和華所悅納之日乎、

爾禁食之時、卑以自牧、屈抑若蘆、身衣麻布、坐於塗炭、我耶和華豈悅此乎。

人自刻苦、垂頭如葦、以麻布塵埃為床、如是禁食之日、豈我所悅乎、爾豈可稱為禁食乎、可視為主所悅之日乎、

Is this the kind of fast I have chosen, only a day for people to humble themselves? Is it only for bowing one’s head like a reed and for lying in sackcloth and ashes? Is that what you call a fast, a day acceptable to the Lord?

Do you think that is the way I want you to fast? Is it only a time for people to make themselves suffer? Is it only for people to bow their heads like tall grass bent by the wind? Is it only for people to lie down in ashes and clothes of mourning? Is that what you call a fast? Do you think I can accept that?

Is such the fast that I choose, a day for a person to humble himself? Is it to bow down his head like a reed, and to spread sackcloth and ashes under him? Will you call this a fast, and a day acceptable to the Lord?

Will the fast I choose be like this: A day for a person to deny himself, to bow his head like a reed, and to spread out sackcloth and ashes? Will you call this a fast and a day acceptable to the LORD?

Is it a fast like this that I choose, a day for a person to humble himself? Is it for bowing one’s head like a reed And for spreading out sackcloth and ashes as a bed? Will you call this a fast, even an acceptable day to the Lord?

Is it a fast that I have chosen, A day for a man to afflict his soul? Is it to bow down his head like a bulrush, And to spread out sackcloth and ashes? Would you call this a fast, And an acceptable day to the Lord?

Is such the fast that I have chosen? the day for a man to afflict his soul? Is it to bow down his head as a rush, and to spread sackcloth and ashes under him? wilt thou call this a fast, and an acceptable day to Jehovah?

Will the fast I choose be like this: A day for a person to deny himself, to bow his head like a reed, and to spread out sackcloth and ashes? Will you call this a fast and a day acceptable to the Lord?

Is it such a fast that I have chosen? a day for a man to afflict his soul?[ is it] to bow down his head as a bulrush, and to spread sackcloth and ashes[ under him]? wilt thou call this a fast, and an acceptable day to the LORD?

Is this really the kind of fasting I want? Do I want a day when people merely humble themselves, bowing their heads like a reed and stretching out on sackcloth and ashes? Is this really what you call a fast, a day that is pleasing to the LORD?

Is this the fast that I have chosen? A day for a man to humble his soul? Is it to bow down his head like a reed, and to spread sackcloth and ashes under himself? Will you call this a fast, and an acceptable day to Yahweh?

“ Say to all your people and your priests,‘ During these seventy years of exile, when you fasted and mourned in the summer and in early autumn, was it really for me that you were fasting?

He has sent me to tell those who mourn that the time of the Lord’s favor has come, and with it, the day of God’s anger against their enemies.

This is what the Lord says:“ At just the right time, I will respond to you. On the day of salvation I will help you. I will protect you and give you to the people as my covenant with them. Through you I will reestablish the land of Israel and assign it to its own people again.

So I turned to the Lord God and pleaded with him in prayer and fasting. I also wore rough burlap and sprinkled myself with ashes.I prayed to the Lord my God and confessed:“ O Lord, you are a great and awesome God! You always fulfill your covenant and keep your promises of unfailing love to those who love you and obey your commands.But we have sinned and done wrong. We have rebelled against you and scorned your commands and regulations.We have refused to listen to your servants the prophets, who spoke on your authority to our kings and princes and ancestors and to all the people of the land.“ Lord, you are in the right; but as you see, our faces are covered with shame. This is true of all of us, including the people of Judah and Jerusalem and all Israel, scattered near and far, wherever you have driven us because of our disloyalty to you.O Lord, we and our kings, princes, and ancestors are covered with shame because we have sinned against you.But the Lord our God is merciful and forgiving, even though we have rebelled against him.We have not obeyed the Lord our God, for we have not followed the instructions he gave us through his servants the prophets.All Israel has disobeyed your instruction and turned away, refusing to listen to your voice.“ So now the solemn curses and judgments written in the Law of Moses, the servant of God, have been poured down on us because of our sin.You have kept your word and done to us and our rulers exactly as you warned. Never has there been such a disaster as happened in Jerusalem.Every curse written against us in the Law of Moses has come true. Yet we have refused to seek mercy from the Lord our God by turning from our sins and recognizing his truth.Therefore, the Lord has brought upon us the disaster he prepared. The Lord our God was right to do all of these things, for we did not obey him.“ O Lord our God, you brought lasting honor to your name by rescuing your people from Egypt in a great display of power. But we have sinned and are full of wickedness.In view of all your faithful mercies, Lord, please turn your furious anger away from your city Jerusalem, your holy mountain. All the neighboring nations mock Jerusalem and your people because of our sins and the sins of our ancestors.“ O our God, hear your servant’s prayer! Listen as I plead. For your own sake, Lord, smile again on your desolate sanctuary.“ O my God, lean down and listen to me. Open your eyes and see our despair. See how your city— the city that bears your name— lies in ruins. We make this plea, not because we deserve help, but because of your mercy.“ O Lord, hear. O Lord, forgive. O Lord, listen and act! For your own sake, do not delay, O my God, for your people and your city bear your name.”

“ On the tenth day of the appointed month in early autumn, you must deny yourselves. Neither native born Israelites nor foreigners living among you may do any kind of work. This is a permanent law for you.

But I keep praying to you, Lord, hoping this time you will show me favor. In your unfailing love, O God, answer my prayer with your sure salvation.

and that the time of the Lord’s favor has come.”

And you are living stones that God is building into his spiritual temple. What’s more, you are his holy priests. Through the mediation of Jesus Christ, you offer spiritual sacrifices that please God.

Job scraped his skin with a piece of broken pottery as he sat among the ashes.

“ Go and gather together all the Jews of Susa and fast for me. Do not eat or drink for three days, night or day. My maids and I will do the same. And then, though it is against the law, I will go in to see the king. If I must die, I must die.”

On October 31 the people assembled again, and this time they fasted and dressed in burlap and sprinkled dust on their heads.Those of Israelite descent separated themselves from all foreigners as they confessed their own sins and the sins of their ancestors.

Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.

When the king heard this, he tore his clothes in despair. And as the king walked along the wall, the people could see that he was wearing burlap under his robe next to his skin.

Then Ezra left the front of the Temple of God and went to the room of Jehohanan son of Eliashib. He spent the night there without eating or drinking anything. He was still in mourning because of the unfaithfulness of the returned exiles.

Jehoshaphat was terrified by this news and begged the Lord for guidance. He also ordered everyone in Judah to begin fasting.

The people of Nineveh believed God’s message, and from the greatest to the least, they declared a fast and put on burlap to show their sorrow.When the king of Nineveh heard what Jonah was saying, he stepped down from his throne and took off his royal robes. He dressed himself in burlap and sat on a heap of ashes.Then the king and his nobles sent this decree throughout the city:“ No one, not even the animals from your herds and flocks, may eat or drink anything at all.People and animals alike must wear garments of mourning, and everyone must pray earnestly to God. They must turn from their evil ways and stop all their violence.

And as news of the king’s decree reached all the provinces, there was great mourning among the Jews. They fasted, wept, and wailed, and many people lay in burlap and ashes.

‘ We have fasted before you!’ they say.‘ Why aren’t you impressed? We have been very hard on ourselves, and you don’t even notice it!’“ I will tell you why!” I respond.“ It’s because you are fasting to please yourselves. Even while you fast, you keep oppressing your workers.

But when Ahab heard this message, he tore his clothing, dressed in burlap, and fasted. He even slept in burlap and went about in deep mourning.Then another message from the Lord came to Elijah:“ Do you see how Ahab has humbled himself before me? Because he has done this, I will not do what I promised during his lifetime. It will happen to his sons; I will destroy his dynasty.”