Therefore, strengthen the hands that are weak and the knees that are feeble,

所以，你们要把下垂的手、发酸的腿挺起来；

所以，你们要把下垂的手举起来，发酸的腿挺直；

所以，你们要把下垂的手举起来，发酸的腿挺直；

所以，你们要举起下垂的手，挺直发酸的腿，

所以，你们要把下垂的手和发软的腿挺直起来；

因此，你们要把发软的手、发酸的腿伸直吧！

所以，你們要把下垂的手、發酸的腿挺起來；

所以，你們要把下垂的手舉起來，發酸的腿挺直；

所以，你們要把下垂的手舉起來，發酸的腿挺直；

所以，你們要舉起下垂的手，挺直發酸的腿，

所以，你們要把下垂的手和發軟的腿挺直起來；

所以你們要把衰弱下垂的手舉起來，把癱瘓發抖的膝蓋伸直；

因此，你們要把發軟的手、發痠的腿伸直吧！

故手垂膝庳者、宜起之、

見有手足疲倦者、則為之扶持、

故手倦膝弱者、爾當健之、

是故爾當奮發精神、一振垂疲之手足、

Therefore, strengthen your feeble arms and weak knees.

So put your hands to work. Strengthen your legs for the journey.

Therefore lift your drooping hands and strengthen your weak knees,

So take a new grip with your tired hands and strengthen your weak knees.

Therefore, strengthen your tired hands and weakened knees,

Therefore strengthen the hands which hang down, and the feeble knees,

Wherefore lift up the hands that hang down, and the palsied knees;

Therefore strengthen your tired hands and weakened knees,

Wherefore lift up the hands which hang down, and the feeble knees;

Therefore, strengthen your listless hands and your weak knees,

Therefore lift up the hands that hang down and the feeble knees,

Strengthen the exhausted, and make the feeble strong.

For consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary and lose heart.

We urge you, brothers and sisters, admonish the unruly, encourage the fainthearted, help the weak, be patient with everyone.

And when they say to you,‘ Why are you groaning?’ you shall say,‘ Because of the news, for it is coming; and every heart will melt, all hands will go limp, every spirit will be disheartened, and all knees will drip with water. Behold, it is coming and it will happen,’ declares the Lord God.”

Behold, you have taught many, And you have strengthened weak hands.Your words have helped the stumbling to stand, And you have strengthened feeble knees.

and you have forgotten the exhortation which is addressed to you as sons,“ My son, do not regard lightly the discipline of the Lord, Nor faint when you are punished by Him;

Then the king’s face became pale and his thoughts alarmed him, and his hip joints loosened and his knees began knocking together.

All hands will hang limp, and all knees will drip with water.

She is emptied! Yes, she is desolate and waste! Hearts are melting and knees wobbling! Also trembling is in the entire body, And all their faces have become pale!