眾人喫飽了飯以後，就將五穀拋出海裏，讓船輕點兒。

他们吃饱了，就把船上的麦子抛在海里，为要叫船轻一点。

他们吃饱了，为要使船轻一点，就把船上的麦子抛到海里。

他们吃饱了，为要使船轻一点，就把船上的麦子抛到海里。

吃饱了以后，为了要减轻船的重量，他们把麦子抛进海里。

大家吃饱了，把麦子抛在海里，好减轻船的负荷。

大家吃饱了饭，就把麦子扔到海里，减轻船的负荷。

他們吃飽了，就把船上的麥子拋在海裏，為要叫船輕一點。

他們吃飽了，為要使船輕一點，就把船上的麥子拋到海裏。

他們吃飽了，為要使船輕一點，就把船上的麥子拋到海裏。

吃飽了以後，為了要減輕船的重量，他們把麥子拋進海裡。

大家吃飽了，把麥子拋在海裡，好減輕船的負荷。

大家吃飽了飯，就把麥子扔到海裡，減輕船的負荷。

既食而飽、棄麥於海以輕舟、

皆食而飽、棄麥於海以輕舟、

皆食而飽、遂棄麥於海、欲使舟輕、

彼等既食、遂投麥於海、以輕舟身；

When they had eaten as much as they wanted, they lightened the ship by throwing the grain into the sea.

They ate as much as they wanted. They needed to make the ship lighter. So they threw the rest of the grain into the sea.

And when they had eaten enough, they lightened the ship, throwing out the wheat into the sea.

After eating, the crew lightened the ship further by throwing the cargo of wheat overboard.

When they had eaten enough, they began to lighten the ship by throwing the grain overboard into the sea.

When they had eaten enough, they began lightening the ship by throwing the wheat out into the sea.

So when they had eaten enough, they lightened the ship and threw out the wheat into the sea.

And when they had eaten enough, they lightened the ship, throwing out the wheat into the sea.

When they had eaten enough, they began to lighten the ship by throwing the grain overboard into the sea.

And when they had eaten enough, they lightened the ship, and cast out the wheat into the sea.

When they had eaten enough to be satisfied, they lightened the ship by throwing the wheat into the sea.

When they had eaten enough, they lightened the ship, throwing out the wheat into the sea.

水手都懼怕，各向自己的神哀呼；他們將船上的物件拋擲在海中，要使他們輕鬆些。但約拿卻早已下到艙底，躺着沉睡呢。

故此我告訴你們，不要為你們的性命來掛慮、要喫甚麼、或喝甚麼；也不要為你們的身體來掛慮、要穿甚麼。性命不是勝於食物，而身體勝於服裝麼？

我們被風浪逼得極緊，次日眾人就直進行拋出貨物的事；第三天便親手把船上的用具也拋棄了。

人若贏得全世界，卻賠上自己的性命，能得着甚麼益處呢？人要拿出甚麼來對換自己的性命呢？

所以我們也如此。我們既有這樣多如密雲的捨生作證人圍繞着我們，就該脫去各樣的拖累、和那容易纏着我們的罪，用堅忍志氣跑那擺在我們前頭的賽程，

撒但回答永恆主說：『以皮代皮：人為了自己的性命、就情願拿出他一切所有的了。